Tag Archives: nutrition

Wonder Grain of the Incas

Posted on January 27, 2011 by Ray of Hope

Share i Back before many of the agricultural methods we rely on today were invented, the Incas of South America used a hardy, nutritious plant as the basis for their nutrition. Amaranth is a leafy vigorous plant called a weed … Continue reading →

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Eating With The Seasons

Posted on October 24, 2010 by Ray of Hope

Share Fruits and vegetables that have been grown naturally are beautiful, tasty and good for you. Growing locally in a balance with nature produces more than good feelings- it produces food that has a beneficial effect on health. Fruits or … Continue reading →

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