Tag Archives: nutrition

Wonder Grain of the Incas

ShareTweet i Back before many of the agricultural methods we rely on today were invented, the Incas of South America used a hardy, nutritious plant as the basis for their nutrition. Amaranth is a leafy vigorous plant called a weed … Continue reading

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Eating With The Seasons

ShareTweet Fruits and vegetables that have been grown naturally are beautiful, tasty and good for you. Growing locally in a balance with nature produces more than good feelings- it produces food that has a beneficial effect on health. Fruits or … Continue reading

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